World Cup Guide Commentary] A Complete Guide to the New Rules for the 2026 World Cup - Substitutions, the Hourglass, and the Five-Second Rule Will Drastically Change the Game
In-depth explanation of the new rules to be introduced at the 2026 FIFA World Cup. Covers all the points you need to know when watching the games on the field, including the change in the number of substitutions (8 for friendlies and 5 for the tournament), the 10-second hourglass rule, the 5-second goal kicking rule, and more. A complete overview of the reform from 58 to 64 minutes of effective playing time.